Improve Your Dental Health by Breaking Bad Dental Habits

Improve Your Dental Health by Breaking Bad Dental Habits

We all know that there are dental habits that are great for improving and maintaining dental health. But did you know that there are also bad dental habits that you should avoid? Our team at Advanced Dental Arts is thrilled to go over a few bad dental habits to avoid with you.

Brushing Too Vigorously
While brushing your teeth twice daily is a great habit to have, scrubbing your teeth is an unhealthy one. Brushing your teeth too hard can damage the tooth enamel instead of increasing your oral health. our dentist and team recommend brushing your teeth gently with a toothbrush with soft bristles.

Drinking Soda
It’s a no-brainer that sugary drinks are not good for your teeth, as bacteria feed on sugar. However, did you know that even diet sodas are bad for your teeth? The acidity in sodas can cause lots of damage to the teeth. Switch to water for a healthier smile.

Skipping Dental Appointments
Even if you brush and floss your teeth as you should, it is imperative that you come in for a routine dental appointment at least twice a year. Skipping these dental appointments could have negative consequences for the health of your smile.

We invite you to contact our office at 617-934-4952 today to learn more and to schedule a visit with our dentist in Scituate, Massachusetts.